Once you get the idea on how to recover from troubling situations, you will be able to live through anything life throws at you.
If you are someone who struggles with keeping your resilience strong, worry no more, here are 3 amazing tips to calm your nerves and keep your resilience up 🙂
Think positive. Always worrying about the outcome of consequences will get you no where. Stay positive in issues no matter what.
Negativity causes negative emotions, poor self-concept, and stress. Staying positive means moving forward and reminding yourself that you can accomplish any goal, and you that you are strong.
Keep moving forward and learn from mistakes. This is an important step. Learning to move forward shows that even if you make mistakes you are willing to achieve your dreams no matter what happens.
It’s common for people to make the same mistakes over and over again and are not determined on improving their errors but in order to succeed have to keep in mind that you if you make mistakes the the best thing to do is to learn from them and work hard to ensure it doesn’t happen again.
Don’t give up. People easily think that it is hard to give up. But on the contrary, it is so easy to give up. If you aren’t resilient enough not to give up, trust that things will come your way that will make you want to give up.
I’ll leave you with one of my favorite quotes: Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. -Jamais Cascio
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