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How To Overcome Procrastination in 2016

Happy new year, Hello #lovelies, I hope you had a great holiday and hope you are ready to get back in full action to take 2016 by storm. You can absolutely re-shape your life anytime you want, you don’t have to wait for January 1st to do that but just incase you are struggling to get your goals off the ground in 2016 due to procrastination, then this post is absolutely for you. Procrastination is just another form of fear. You may not realize it but when you procrastinate there is usually an underlying element of fear, it is you submitting to fear: fear of the unknown, fear of what other people will say or just mere laziness. Either way, it isn’t a good thing and you ought to overcome it the best way possible. When I find myself procrastinating, the best way that I overcome procrastination is by ACTION. You gotta move past the BS you’ve constantly told yourself and actually start doing what you want. Action doesn’t mean perfection. A lot of times we tend to suspend our action because we are waiting for everything to be perfect. We say things like “If I get money then, I will be happy” but the good news is you don’t have to wait for everything to be perfect before you are happy and/or achieve your goals. Sometimes waiting for things to be perfect can put you in a position where you never get anything done in the long run. By now you should have set some goals for 2016 but just incase you haven’t, it is not too late to...

How To Stay Positive When Sh*t Goes Down

We all have some of those days when things get REALLY tough. I mean right from the moment you step out of your bed you get that “this day doesn’t feel right” feeling. I certainly have had those days, multiple times and I get really frustrated with everything. Aye, what to do when yo are in that mood. These are some strategies that have helped me get over those sh*tty days. 1. Treat yo’self to a yummy breakfast. Eat good food especially breakfast. As a foodie that I am, this isn’t really a problem as I love to eat every time:-) but even if you aren’t a foodie, research shows that a good breakfast will not only protect your heart and lower your risk of diabetes it will also give you a mental edge and keep you moving. 2. Meditate– Yeah you heard me. In this day and age where there we get easily distracted with information especially on the internet, you gotta be able to meditate I know that you might be thinking “meditation isn’t for me” or simply you don’t know how to. For those of you that don’t know how to meditate, it is really simple but first you have to change your generic assumption of what you think meditation is. The idea of meditation is to clear your mind of clutter. So you can talk a walk or find a quiet place to to relax your  mind. The moment you do that, you help to get rid of the toxic energy in your mind. 3.Talk about it. Another strategy that works for me is when I get to talk...

3 People You Should Surround Yourself With

Have you ever wondered why a certain group of people always stick together? If you think back to high school, everyone seemed to have their own clique, the popular ones always stuck together, the unpopular ones stuck together and of course the smart ones stuck together ! Well if you never thought about it, I certainly wondered why, it took me a while to figure out why, but when I did the results certainly changed my life. It is because you become what you attract into your life. Knowing what you know now, here are the 3 people that you need to start spending time with. Surround yourself with successful people. Did you know you become the top 5 people you surround yourself with? There is a popular saying that goes “your network is your net worth” and that is so true. Someone once said “If you hang out with 5 millionaires and you will become the sixth.” Well, surround yourself with poor people and fill in the blank The good news is that you can change your network. Yes, just because someone has been your friend for 20 years and he/she is not leading you anywhere does not mean that you should stick with them. Apart from letting go, sometimes you might have to invest in yourself to change your network, sometimes you may have to read books written by successful people, sometimes you can watch their speeches online, whichever way you can, make a conscious effort to surround yourself with people who are already successful. You can learn from their robust experiences. Surround yourself with mentors. Mentors are usually people who already have what...

This too Shall Pass!!

Have you ever been through tough times and you think the devil and his cohorts are LITERALLY out to get you? Like you just want to throw in the towel and forget about life? Have you ever felt liked you have worked so hard for something and it just wasn’t working out the way you planned? Well that was me last weekend and I was beginning to think negative thoughts like “well maybe this isn’t for me” maybe I am not good enough to get it blah blah you know how it goes downhill from there. I completely shut down, fast forward 3 days later, to avoid going insane I picked up my phone and called one of the few people in this world that I can trust with my life. Speaking of support system, if by now you don’t have a proper support system then you should, there is nothing better than having people who encourage you in your down times, it helps. She cheered me up but I still felt a little upset, I still did not feel 100% right I tried to put on my big girl pants and act tough but I noticed one thing… I still did not feel better. And then I had an aha moment like Oprah would say, and immediately I dropped the act and decided to be. Just be in the moment. To take it all in , even though bad but just take it in and trust that this too shall pass and guess what? It did. So here is my question for you: Are you hiding your true feelings (even though admitting it...

5 Easy Beauty Hacks That Every Girl Should Know!

We can agree on one thing; beauty is difficult. Trying to maintain your look without spending your bank account is a way out. There are millions of hacks you can use to keep up with your amazing look, but here are five I’ve gathered for you guys! 1. 🍋Lemon Juice. 🍋 Apply lemon juice to your face to shrink pimples, and get rid of blemishes/scars. Not only is lemon juice used for cooking, but it can help your skin! Lemon juice has natural antibacterial properties that makes it a good alternative to help cure acne and prevent further breakouts.  Age spots can be diminished by applying lemon juice to the discolored area. This works best if you apply the lemon juice and leave over night. 2. 👶Baby Powder.👶 if you’re running late for a day with the girls, baby powder is coming to your rescue. Applying a bit under your arms will make you sweat and stink-free. You’ll be safe for a couple hours, at least. 3. Vaseline. It gives protection for minor cuts and burns. You can find it in drugstores or pharmacies, places like Walmart, Walgreens, for at least two dollars. You usually use it for dry skin or small cuts But it can be used more then that! Dab a tiny amount of petroleum jelly on your cheeks for an amazing gorgeous glow-y touch to your cheeks. It’s a money-saver, and it illuminates your cheekbones. Bye bye, blush! 💁 4. Coconut Oil. Keep your money in your wallet, people. Instead of rushing to Walgreens for some EOS, just go through you kitchen cabinet, and get some coconut oil! It’s a natural lip balm! Just dab a bit on those...

3 Tips to Shut down “Haters”

A lot of times people talk shit about us or hate on us for no reason. And it is only human to react to these haters by defending ourselves verbally or through subtle social posts. (Yeah I know you do this ) But at the end of the day, insulting them on social media or secretly praying for their downfall will NOT solve anything. It slowly turns into an uphill battle and you will never win. You know why??? These haters are jobless, so they have all the time in the world. These 3 tips will save you all the headaches and emotional drama. Thank me later 🙂 Visualize what you want. If you are going to make them shut up then you gonna have to figure out what you want from life and go about the business of doing it. Know what you want, Visualize it and do whatever it takes to make it happen. Focus on your goal. Once you have figured out what you want then you need to bring all your focus to your goal. You need focus as much as you need air to breathe, else you will get dragged into their jobless life and start believing their crappy talk and you may start to develop self doubt. You don’t want that do you?  Work hard. Don’t waste your precious time (which by the way is very limited) on haters by engaging them with their pettiness. Work very hard to make your goals come true so that while you are smiling to the bank they can be depressed and eat their words back. Be Successful. There is a...

4 Traits the Modern Woman Wants in Her Man!!

  Most times men complain about women not knowing what they want especially the kind of men they want. But in my line of work , I am blessed to talk to a lot of ladies about this issue and they seem to be precise about the kind of men they want. So I said to myself, either the men chose to pretend not to listen to what women are saying or there is definitely something going on. Anyway I compiled this list of the top 4 traits that the modern 21st century women really wants in a guy. Ambition Most 21st century ladies are attracted to money and ambition. I get it. That being said, most of them are also setting big goals and working so hard to also make their own money, so it is only fair that you aren’t a bum and by bum I mean sitting in the house all day waiting for your woman to bring food to the table (oh yes this happens) OR being satisfied with your current position and no future plans to move forward. Be ambitious, work hard, have a plan and purpose and get on with the business of achieving it. Compassion While women love ambitious, goal-getter men, however an ambitious man with no compassion is so unacceptable. It’s like trying to start a car without an engine , I mean if you drive or have been driven you know its impossible to start a car without an engine. These days a lot of men seem to replace care and thoughtfulness for ambition. They think that if they are very ambitious then...

3 Self-Sabotaging Habits You Need to Stop !!

I am soooo excited to share this week’s episode of EwonTV with you, you know why? It will help you identify and FIX a very common mistake that we all sometimes make: SELF-SABOTAGE!! Thats right. At some point in our lives some of us have/still indulge in these sabotaging habits that we very well know can stop us from living our best lives. Thats why I made this episode to help you move past those sabotaging habits, because if you don’t, then you will continue to live a life of regret, constant guilt and little or no self-fulfillment. As always, if you were inspired please leave a comment below, I love to read them. Love, Ewon     Like this:Like...

 

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